Zafu Meditation Cushion

Find Your Seat. Deepen Your Practice.

The Zafu Meditation Cushion is the time-honored foundation of seated meditation — a traditional round, pleated cushion designed to elevate your hips, align your spine, and help you settle into stillness with ease. Whether you're a seasoned practitioner or just beginning your mindfulness journey, the Zafu gives you the stable, comfortable base your practice deserves.

Choose Your Fill

• Kapok — A soft, cotton-like natural fiber that creates a gently cushioned, spongy feel. Perfect if you prefer a softer seat.
• Buckwheat Hulls — The natural husk of the buckwheat grain, offering a firmer feel that conforms to your body's shape for a grounded, stable platform. Ideal for longer sits.

Both fills are naturally organic, requiring no chemical treatment, and are naturally resistant to insects and mold.

Economy or Deluxe?

• Economy — Fill is sewn directly inside the 100% Cotton Twill cover. Simple, durable, and ready to sit.
• Deluxe — Fill is enclosed in a muslin fabric insert, with a removable, washable 100% Cotton Twill outer cover secured by Velcro. Easier to keep fresh.

The Zafu can also be turned on its side and used for kneeling Seiza meditation — making it one of the most versatile cushions available.

Specifications

• Dimensions: 14" Diameter × 7 to 7½" High
• Kapok Zafu Weight: 4 lbs
• Buckwheat Hull Zafu Weight: 6 lbs
• Built-in carry handle on both Economy and Deluxe models
• Available in 11 colors
• Covering: 100% Cotton Twill

Removable cover care: Machine wash in cool water; rack dry to minimize shrinkage.