Sage Meditation Blog

The Myers-Briggs Type Indicator (MBTI) is a self-report personality test that is based on the work of Carl Jung. The MBTI assesses four dimensions of personality: Extraversion (E) vs. Introversion (I … read more

The zafu is a round meditation cushion that is used in Zen Buddhism. It is typically filled with buckwheat hulls, kapok, or other soft materials, and it is designed to help the practitioner … read more

One question that is frequently asked by customers is, "How long will my meditation cushion last?" The answer to this question is generally, "What do you mean by 'last'?" I suppose they mean how long … read more

Many of us know about famous actors and actresses who practice meditation: Oprah Winfrey, Hugh Jackman, Paul McCartney, Tina Turner, Angelina Jolie, Richard Gere, Eva Mendes, Sheryl Crow, Shirley M … read more

As meditation practice grows in the world, more and more people are asking questions about everything from what meditation is to how to practice meditation to what props are needed to practice meditat … read more