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A Comparison of Buckwheat Hulls and Kapok Fill in a Meditation Cushion or Pillow

A Comparison of Buckwheat Hulls and Kapok Fill in a Meditation Cushion or Pillow

Posted by Jay Suthers on Sep 25th, 2023

Buckwheat Hulls vs. Kapok Fill in a Meditation Cushion

Meditation cushions are used to provide a comfortable and supportive seat for meditation practice. They come in a variety of shapes and sizes, and can be filled with different materials. Two of the most popular fillings are buckwheat hulls and kapok.

Buckwheat hulls are the hard outer shells of buckwheat seeds. They are a natural and sustainable material that is known for its durability and support. Buckwheat hull cushions are firm and provide good support for the pelvis and spine. They are also relatively heavy, which can help to keep the cushion in place during meditation.

Kapok is a natural fiber that is harvested from the seed pods of the kapok tree. It is a soft and lightweight material that is often compared to cotton. Kapok cushions are softer and more plush than buckwheat hull cushions, and they are also lighter in weight.

Here is a table comparing buckwheat hulls and kapok fill in a meditation cushion:

Characteristic  Buckwheat Hulls  Kapok
Firmness Firm Soft
Support Good Good
Weight Heavy Lightweight
Durability Good Good
Cost Affordable Affordable


Which filling is best for you?

The best filling for your meditation cushion depends on your individual preferences. If you prefer a firm and supportive cushion, then buckwheat hulls are a good choice. If you prefer a softer and more plush cushion, then kapok is a good choice.

If you are new to meditation, it is a good idea to try out both buckwheat hulls and kapok fill to see which one you prefer. Many meditation cushions have a removable cover, so you can switch out the filling if you need to.

Here are some additional things to consider when choosing a meditation cushion:

  • Size: Meditation cushions come in a variety of sizes. Choose a cushion that is the right size for your body and meditation style.
  • Shape: Meditation cushions come in a variety of shapes, such as round, square, and crescent-shaped. Choose a shape that is comfortable for you to sit on.
  • Cover: Meditation cushion covers are typically made from natural materials such as cotton or linen. Choose a cover that is soft and comfortable against your skin.

No matter which filling or style you choose, make sure that your meditation cushion is comfortable and supportive. This will help you to sit comfortably for extended periods of time and focus on your meditation practice.

Shop for Meditation Cushions here.

I hope this is helpful but please let me know if you have any other questions or thoughts.

Sincerely Yours, Jay

If you would like to comment on this blog or have any questions, please feel free to Contact Sage Meditation Customer Service.