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Sage Meditation Blog

Comparing Yourself to Yourself Instead of Others

Comparing Yourself to Yourself Instead of Others

Posted by Jay Suthers on Sep 8th, 2025

From Competition to Cultivation: The Power of Comparing Yourself to Yourself In an age of curated social media feeds and constant external validation, it's easy to fall into the trap of "comparison co … read more
The Elements of Happiness

The Elements of Happiness

Posted by Jay Suthers on Sep 4th, 2024

The Pursuit of Happiness: What Truly MattersHappiness is a universal aspiration, yet its definition can vary widely. While many believe that certain factors will inevitably lead to happiness, some of … read more
How to be a Happy Introvert

How to be a Happy Introvert

Posted by Jay Suthers on Mar 22nd, 2024

Thrive As You: A Guide to Introvert HappinessIntroverts, the quiet observers of the world, often possess a deep well of creativity, reflection, and thoughtful insight. Yet, in a society that prizes ex … read more