Sage Meditation Blog

A zabuton is a rectangular meditation cushion that is typically filled with cotton batting. It is placed on the floor to provide cushioning for the knees, ankles, and feet when sitting cross … read more

Buckwheat Hulls vs. Kapok Fill in a Meditation Cushion Meditation cushions are used to provide a comfortable and supportive seat for meditation practice. They come in a variety of shapes and … read more

The zafu is a round meditation cushion that is used in Zen Buddhism. It is typically filled with buckwheat hulls, kapok, or other soft materials, and it is designed to help the practitioner … read more

One question that is frequently asked by customers is, "How long will my meditation cushion last?" The answer to this question is generally, "What do you mean by 'last'?" I suppose they mean how long … read more

As meditation practice grows in the world, more and more people are asking questions about everything from what meditation is to how to practice meditation to what props are needed to practice meditat … read more