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Sage Meditation Blog

The Elements of Happiness

The Elements of Happiness

Posted by Jay Suthers on Sep 4th, 2024

The Pursuit of Happiness: What Truly MattersHappiness is a universal aspiration, yet its definition can vary widely. While many believe that certain factors will inevitably lead to happiness, some of … read more
Embracing Imperfection Through Meditation

Embracing Imperfection Through Meditation

Posted by Jay Suthers on Aug 29th, 2024

Embracing Imperfection: The Power of MeditationIn a world that often demands perfection, it's easy to feel overwhelmed by our shortcomings. However, embracing imperfection can be a powerful tool for p … read more
Rebooting Your Meditation Practice

Rebooting Your Meditation Practice

Posted by Jay Suthers on Aug 19th, 2024

Rebooting Your Meditation Practice: A GuideIf you've been away from meditation for a while, it's easy to feel overwhelmed or unsure about how to get back into the habit. Here are some tips to help you … read more
The Meaning of the Blue Pearl During Meditation

The Meaning of the Blue Pearl During Meditation

Posted by Jay Suthers on Aug 14th, 2024

The Blue Pearl: A Beacon in MeditationIn the realm of meditation, the blue pearl is a captivating and enigmatic symbol. Often described as a luminous orb or a point of intense blue light, it emerges i … read more