Sage Meditation Blog

Finding Focus with the General TI150 3-N-1 Timer: A Meditator's GuideThe General TI150 3-N-1 Timer, with its versatility and customizable alerts, can be a valuable companion for your meditation p … read more

Understanding the Flame: Anger Management and the Power of MeditationAnger is a primal emotion, a fire that can fuel us or consume us. While anger is a normal and healthy response to frustration, inju … read more

Finding Sanctuary: Creating Calm Environments and Exploring Meditation for Adults with AutismFor adults on the autism spectrum, the world can be a symphony of overwhelming stimuli. Sensory sensitiviti … read more

Cultivating Calm: Tips for Helping Seniors Embrace MeditationMeditation, the practice of quieting the mind and focusing inward, offers a wealth of benefits for people of all ages. For seniors, meditat … read more

Finding Your Perfect Posture: A Guide to Using the Cosmic Cushion Meditation CushionThe Cosmic Cushion, with its unique design, promises to enhance your meditation experience by promoting proper … read more