Sage Meditation Blog

Finding Your Center: How Meditation and Mindfulness Can Aid Healing from Narcissistic Abuse Narcissistic abuse can leave deep emotional scars. Recovering from the manipulative and controlling behavi … read more

In this blog, I received a message from a customer who is experiencing foot discomfort with his new set of meditation cushions. Here is his message and my detailed response: Hello, this is Ju … read more

Let me begin by stating that I am not a theological scholar and that this article is only meant to help readers begin to understand meditation as a Christian practice. "Let the words of my mouth, … read more

Mindfulness has become a bit of a buzzword over the last few years. But just what does being mindful mean and how does it work? In this guide, you'll learn why being mindful matters and how to prac … read more

For most of us, the workplace is far from the CEO's office. Our work space is more likely an open cubicle, a classroom, a checkout counter, a warehouse, a car repair shop, or some other open environme … read more