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Sage Meditation Blog

Prayer and Meditation on Gratitude

Prayer and Meditation on Gratitude

Posted by Jay Suthers on Nov 12th, 2024

Giving Thanks: A Pathway to Gratitude and ConnectionGratitude, a simple yet profound practice, can transform our lives. By acknowledging and appreciating the good things in our lives, we can cultivate … read more
Tips for Managing Distress After Tragedy

Tips for Managing Distress After Tragedy

Posted by Jay Suthers on Nov 19th, 2015

In the aftermath of tragedy, people rightly become fearful about their own safety and well-being. With a little help from the  American Psychological Association, I would like to offer some … read more