Sage Meditation Blog

Giving Thanks: A Pathway to Gratitude and ConnectionGratitude, a simple yet profound practice, can transform our lives. By acknowledging and appreciating the good things in our lives, we can cultivate … read more

Meditation malas, or prayer beads, are strings of beads that can be worn as a necklace or bracelet. They are made with various types of wood, seed, stone, or other material, but are generally sm … read more