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Sage Meditation Blog

How to Write a Daily Journal for Healing

How to Write a Daily Journal for Healing

Posted by Jay Suthers on Mar 20th, 2025

The Healing Power of the Daily Journal: A Path Through Trauma Trauma can leave deep emotional scars, impacting our sense of self, relationships, and overall well-being. Journaling offers a s … read more
Using Hand Chimes in the Classroom

Using Hand Chimes in the Classroom

Posted by Jay Suthers on Mar 11th, 2025

The Harmonious Classroom: How Teachers Are Using Hand Chimes for Learning and Well-being In classrooms across the country, a subtle yet powerful tool is making its presence known: hand chimes. Th … read more