Sage Meditation Blog

Skip Black Friday: A Smarter Holiday Shopping StrategyBlack Friday, once a day of frenzied shopping, has lost its luster for many consumers. The crowds, the chaos, and the artificial sale prices have … read more

Finding Calm Within: How Meditation Can Ease Your AnxietyAnxiety, with its racing thoughts and physical tension, can feel overwhelming and all-consuming. While medication and therapy can be valuable t … read more

As I write this article, we are approaching the Holiday Season and thinking about gift ideas for friends and loved ones. Gift giving is such a kind and thoughtful thing to do throughout the year and w … read more

In the Beginning - Where Did Meditation Practice Come From? The origins of meditation can be traced back to ancient civilizations such as India, China, and Egypt. The practice has been used for thou … read more

Shopping online has become a daunting venture in today's electronic world. Every search gives us literally millions of results leaving us with the impossible task of scrolling through them to find … read more