Sage Meditation Blog

The zafu is a round meditation cushion that is used in Zen Buddhism. It is typically filled with buckwheat hulls, kapok, or other soft materials, and it is designed to help the practitioner … read more

As meditation practice grows in the world, more and more people are asking questions about everything from what meditation is to how to practice meditation to what props are needed to practice meditat … read more

In the Beginning - Where Did Meditation Practice Come From? The origins of meditation can be traced back to ancient civilizations such as India, China, and Egypt. The practice has been used for thou … read more

Image via Pexels The road to recovery is not always an easy one. And even once one gets there, it may take some time to feel confident within yourself again. Start out by fostering kindness for y … read more

At Sage Meditation we strive to bring you high-quality meditation, yoga, and massage products from small businesses, individual craftspeople, local people and businesses, and businesses where the m … read more