Sage Meditation Blog

Starting and Maintaining a New Year's Resolution for Meditation Practice

Posted by Jay Suthers on Jan 4th, 2024

Happy New Year!Many of you will have made your New Year's resolutions by now to either begin or re-commit to a meditation practice.Beginning and maintaining a consistent meditation practice can be cha … read more

Managing Foot Pain During Meditation

Posted by Jay Suthers on Aug 2nd, 2023

In this blog, I received a message from a customer who is experiencing foot discomfort with his new set of meditation cushions. Here is his message and my detailed response: Hello, this is Ju … read more