Sage Meditation Blog

The best height for a meditation cushion depends on your height and flexibility. In general, taller people will need a taller cushion, and people with less flexibility will also need a taller cushion. … read more

A zabuton is a rectangular meditation cushion that is typically filled with cotton batting. It is placed on the floor to provide cushioning for the knees, ankles, and feet when sitting cross … read more

As meditation practice grows in the world, more and more people are asking questions about everything from what meditation is to how to practice meditation to what props are needed to practice meditat … read more

Buying a meditation cushion is a small investment but, in today's world of Internet shopping, there can be a lot of anxiety over making such a personal purchase. It's difficult to tell how a medita … read more

If you are new to meditation, you probably have a lot of questions. What is meditation? What is a meditation pillow? What is the best meditation cushion for me? The list goes on. It can be intimida … read more